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“In Mindful Motherhood, you'll experience the wisdom of a mother, clinician, and researcher who outlines the accessible, practical steps to take to turn challenge into triumph during pregnancy and the parenting of young children.

"Read this book, give it as a baby shower present, carry it with you into the pediatrician's office—but most of all, take it in and savor its secrets for a richer life for yourself and your child.”

—Daniel J. Siegel, MD author of Parenting from the Inside Out and The Mindful Brain



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